WORK WITH ME
IG audit, strategy, or email marketing. Your choice!
When you want to do anything but manage your socials.
For busy biz owners with specific q's.
and helping food & wellness brands scale online is my cup of (adaptogenic) tea.
I help my high-growth entrepreneurs transform their overwhelming, time-consuming social media workflow into a streamlined, growth-driven system through my full-service approach.
Social Media
Marketing
Business
Email Marketing
Let’s start with something controversial, shall we?
If you’re going to spend hours of your precious time creating Instagram posts without taking 30 minutes a month to review your Instagram insights, stop posting.
You’re wasting your time.
Just like posting without a strategy is a waste of time, posting without reviewing your Instagram insights is a waste of time. It’s like throwing a dart in the dark or whatever that saying is. The point is, you’re highly unlikely to achieve your goal.
But you know this already, because you’re here reading this blog post. You know that interpreting your Instagram insights will tell you what posts are growing your business and which posts are not. You know that this information allows you to create more effective content in less time. Which means you can get back to doing what you love – running your business – because I doubt you launched a superfood snack brand to become a marketing manager for a superfood snack brand. (Although that is why I started my business, so if you need a marketing manager, holla).
Okay enough intro, let’s get into how to interpret your Instagram insights so you can actually grow your business!
To find your Instagram insights, make sure you have a professional or business account.
Instagram Followers
Instagram followers are the people who’ve followed your account. They’re your community and they’ll eventually be your customers.
The #1 thing I want to communicate is that not all followers are equal.
If you have the time, I highly recommend removing spam and bot accounts or followers who simply aren’t your target audience. These followers won’t be engaging with your content which hinders your overall account performance. Instagram will notice that your own followers aren’t engaged so it won’t show your content to new accounts that don’t follow you.
Instagram Reach
Instagram reach is the number of people who’ve seen your posts.
When you’re looking at an individual Instagram post the reach is the number of people who’ve seen that post.
And when you’re looking at your Instagram account reach, it’s the number of people who’ve seen all your posts – grid posts, stories, reels – in a specific period of time.
Instagram Impressions
Instagram impressions are the total number of times your posts have been viewed. It often gets confused with reach, so here’s an example. If one person views your post three times, then your reach is 1 and your impressions are 3.
A post will always have more impressions than reach. If the number of impressions is significantly higher than the reach, it means people are referring back to your post. This happens a lot with informative graphics, recipes, and tutorials.
Instagram Profile Visits
Instagram profile visits tell you what content, campaigns, or collaborations are bringing more people to your Instagram profile. They’re likely to increase during a product launch and decrease during a week of little to no posting.
Instagram Website Taps
Instagram website taps are the number of times people have clicked on your link in bio.
It will vary depending on your content, but should be tracked weekly and monthly. This number is especially important for businesses who are focused on growing their email list, website traffic, and sales.
Instagram Content Interactions
Instagram content interactions is just a longer way to say engagements. Your content interactions include post likes, comments, saves, shares, and reposts. Each post has a total number of content interactions and your Instagram account will have a weekly and monthly amount of content interactions.
>> If you liked this post, you’ll love this one.
>> For the entrepreneurs who want an aesthetically pleasing, easy to fill in social media report, this one’s for you.
Wait, Who Am I?
Hiiii! 👋🏻 I’m Sarah, an online entrepreneur & marketer of over 10 years. I went from starting a clean beauty blog right out of high school to managing social media for Canada’s largest wellness retailer. Now I live in the middle of nowhere in North Carolina, helping high-growth entrepreneurs get SEEN so they can build a crazy fun life their business supports, and not the other way around.
If you liked this blog post and want more marketing tips, tricks, and bev recs, here are a few ways to do just that:
Subscribe to On the House! Get one marketing lesson & three quick tips to grow your business online. In 4 minute reads, sometimes less. Served weekly. Click here to subscribe.
Scroll through the blog. If you liked this blog post, you’ll probably like the rest. Scroll through to snag my tried & true social media marketing tips. No gatekeeping here!
Get the marketing support your business deserves. I can manage your Instagram and TikTok accounts, fix your marketing woes in 48 hours, take on your email marketing, hop on a 1:1 Clarity Call, and more.
Explore the self-serve shop. Each product is designed for entrepreneurs who want marketing to feel easy.
To get in touch with me personally, slide into my DMs or send an email to hi@seenandsharedmarketing.com.
TLDR? I help you grow your business online without burning out 😉
let's work together
THAT'S WHERE THIS LIST COMES IN.
You’ve got a great product, now you just need people to see it, want it, and (most importantly) buy it.
Easier said than done, right?
© sEEN & SHARED MARKETING LLC, 2025. | legal | branding | photography |