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hi, i'm sarah! 👋🏻
I'm a social media marketer of over 10 years. I went from starting a clean beauty blog right out of high school to managing social media & influencers for Canada’s largest wellness retailer.
Now I live in the middle of nowhere in North Carolina, helping high-growth CPG founders get SEEN so you can build a crazy fun life your business supports, and not the other way around.
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FRAMEWORK FOR CPG SOCIAL MEDIA MARKETING
Most CPG founders assume it takes ads, Influencers, or a viral moment to reach a large audience. While these tactics can work, they’re expensive, unpredictable, and often out of reach in the early stages. But organic social media? That’s accessible to everyone.
We’re seeing a clear shift in the CPG space: away from paid campaigns and towards consistent, intentional organic content. Founders are becoming creators and consumers are choosing to follow the people behind their favorite brands, not the Influencer of the moment.
And that’s the goal: organic, consistent, and intentional growth without relying on external tactics.
This CPG food and beverage client generated 1.2M+ Instagram impressions in 2025 without running ads, launching Influencer campaigns, or chasing virality.
They didn’t even post every day.
After seven years in business, this brand is still completely bootstrapped. They’re in major retailers across Canada and the US, launch new products quarterly, and have been breaking revenue records month after month.
Instagram is their primary marketing channel, supported by Facebook, TikTok, and email.
In 2025, the brand’s organic social media objectives were:
Going viral was never the objective. Instead, we focused on:
Impressions used to be dismissed as a vanity metric because views don’t pay the bills. But for early-stage CPG brands, consistent organic impressions are a non-negotiable.
They’re tied to your business outcomes like:
Most CPG brands create content for their followers, limiting their growth.
We made sure our messaging worked with total strangers who’ve never heard of the brand.
That meant:
I don’t know when it happened or why, but there’s a myth floating around that aesthetic, quality content doesn’t matter anymore.
I’m sorry to tell you, but the human brain is quite literally wired to seek out pretty things. And we know clutter and visual chaos can cause stress hormones to spike.
While it’s true you don’t need a professional videographer, the content still needs to be of good quality and interesting to watch.
This is one of the most important tactics we used to drive over one million organic Instagram impressions. We put the founder front and center.
It was a tough sell at first, but once she saw the results and got the hang of filming, she was on board.
We used hooks like:
But, there’s a big but.
Your social media content should always be created for your customer. It’s not for you; it’s for the consumer who’s never met you, has no context, and frankly…no reason to care (yet).
Consumers don’t care about how annoying manufacturers can be (and they probably never will). They don’t care that you’re building your dream business (yet). They care that you sell high protein chips so they can snack and still meet their protein goal.
Once you’ve built a relationship with them, they’ll start to care about your dreams. That’s why we publish posts meant for visibility and posts meant to nurture.
Instead of posting reactively or chasing trends (who has the time), I tied every piece of content to one of these strategic pillars:
The lifestyle content was the biggest driver of organic reach and impressions. This content captured the essence of the brand and packaged it into a lifestyle consumers want for themselves.
Think monthly photo dumps, starter packs, better-for-you swaps, and integrating specific lifestyle footage into reels. For example, pilates was a huge wellness trend this year, and the founder happens to do pilates. We used footage from her classes in photo dumps and reels.
And I don’t think we ever posted “try this product because it tastes good and has benefits!”. We didn’t post about the products, we posted around them. Think recipes, tutorials, featuring products in lifestyle and founder-led content, sharing UGC, and the occasional meme.
The only exception was during a new product launch which happened about once a quarter.
This is where performance starts compounding because once you figure out what works, you can do more of it.
And that is the ultimate beauty of working with a social media strategist. You’ll get a professional investigator who wants to figure out every little detail they can leverage to improve your results.
For this client, if a certain graphic worked well in April, we’d try it again in June but with a different spin. For example, a better-for-you swaps post did really well for Halloween so we did it again for Christmas.
Finding simple ways to maximize your results is exactly what a social media strategist does.
We optimized for what the algorithm cares about: keeping people online. That meant creating content that takes time to consume (like a 10-slide carousel), but most importantly it meant creating content people share and save.
Shares increase impressions because someone is sending your post to another person. Shares also signals to the algorithm that the post is share-worthy, so it’ll push that post to other people.
Saves work similarly; Instagram sees them as indicating the user will log back on to see that post again. Instagram also sees saves as indicating purchase intent.
What kind of content is shareable and savable?
Think about why you share a reel with a friend:
When content makes people feel something, they share it.
Think about why you save a post:
When content gives customers information they’ll refer back to, they save it.
Your posting consistency matters more than frequency.
This client is on my Scale Plan. We posted 5-7x per week with a mix of carousels, graphics, and reels. We posted on stories every day Monday through Friday.
These impressions were generated in 2025. We didn’t have one stand-out post or month. The results came from consistently showing up (almost) every single day.
Beyond impressions, this client had:
CPG food and beverage brands are in a unique marketing position. Consumers aren’t spending a ton of time researching their next snack, there’s a ton of competition, and consumers purchase with emotion, not logic.
This strategy worked because it fit how consumers discover, evaluate, and purchase food and beverage products online.
You need to be quick to stand out and consistent to stay top of mind.
Your marketing needs to make it clear why your product is different and why consumers should care.
And you need to make it clear why your social media is different. Why should they stick around? What are you going to give them? Stories? Recipes? Tutorials? Something funny to watch at the end of a long day?
Which means you have to connect with them emotionally. That’s why the lifestyle and founder-led storytelling works so well.
Lifestyle content shows the consumer how the product fits into their lifestyle, improves their lifestyle, or provides the lifestyle they’re chasing.
Founder-led storytelling allows them to connect with the emotion behind your brand and gives them the chance to feel emotion themselves: admiration, joy, gratitude, and empathy.
You don’t need a team to execute this strategy. Work through each point and consider how you can apply it to your own brand.
Make this process easier on yourself with these digital tools.
To get these results without having to do any of the work, apply for done-for-you marketing here.
Wait, Who Am I?
Hiiii! 👋🏻 I’m Sarah, a CPG social media strategist with over 10 years of experience. I went from starting a clean beauty blog right out of high school to managing social media for Canada’s largest wellness retailer. Now I live in the middle of nowhere in North Carolina, helping high-growth entrepreneurs get SEEN so they can build a crazy fun life their business supports, and not the other way around.
If you liked this blog post and want more of the latest & greatest marketing advice (and a couple bev recs), here are a few ways to do just that:
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To get in touch with me personally, slide into my DMs or send an email to hi@seenandsharedmarketing.com.

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You’ve got a great food, beverage, or wellness product.
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