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hi, i'm sarah! 👋🏻
I'm a social media marketer of over 10 years. I went from starting a clean beauty blog right out of high school to managing social media & influencers for Canada’s largest wellness retailer.
Now I live in the middle of nowhere in North Carolina, helping high-growth CPG founders get SEEN so you can build a crazy fun life your business supports, and not the other way around.
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FRAMEWORK FOR CPG SOCIAL MEDIA MARKETING
Most CPG founders are so focused on reaching new consumers that they forget how to create CPG content that keeps their current consumers engaged.
At first glance, you might think it’s not a big deal. But that’s how you build a relationship with them. It’s what keeps them interested as consumers and what retains them as customers.
That’s why it’s included in our three-part framework called the Seen, Shared, and Sold Method.
We use this framework with every CPG client we work with. Here’s a quick rundown: getting seen is about visibility and reaching new consumers. Getting shared is about building and retaining relationships. Getting sold is where those relationships turn into revenue.
When I say “shared”, I mean two things.
Generally speaking, I’m talking about all engagement: likes, comments, saves, and shares, because they’re all ways consumers will engage with your brand on social media.
But I’m also specifically talking about shares because in my experience, that’s the most valuable form of engagement.
Shares send your content to other people, increasing your reach. They also signal to the algorithm that your content is keeping more than one person on the app, so it’ll distribute your content to even more people. This creates a fabulous cycle of increasing both your reach and engagement simultaneously.
The content that will get your CPG brand shared:
Instagram carousels seriously outperform single images. If someone scrolls past your carousel at first, Instagram will show it to them again, with the second slide visible.
Then once a viewer stops scrolling, they have to swipe, which increases the time spent viewing your post, which signals to the algorithm that your content is worth distributing.
Viewers are more likely to engage when they instantly understand what a post is about and why it matters to them. Benefits-driven messaging makes that easy by answering the question immediately.
Think about why you share something with a friend:
When content makes people feel something, they share it. Those shares increase your reach and signal to the algorithm that your content is worth distributing. Remember that the algorithm’s job is to keep people on the app. If your content helps do that, Instagram will reward you with more visibility.
Social media was not created to be a marketing channel; it evolved into one. Which is why the brands that perform best are the ones who remember the “social” part of social media. They show up like real live humans, not salespeople.
The more you show up as a founder, with your own face, voice, and story, the more your audience has something to connect with.
Think about why you save a post:
When your content gives consumers information they’ll refer back to, they save it. Those saves signal to the algorithm that your content has long-term value and it rewards you with more reach to the right people.
TLDR; Getting shared is about building real relationships with the consumers who already follow you. You’re nurturing your community and giving them reasons to stay, making the third part of this method, getting sold, a whole lot easier.
Learn the next step of the Seen, Shared, and Sold Method here.
Hiiii! 👋🏻 I’m Sarah, a CPG social media strategist with over 10 years of experience. I went from starting a clean beauty blog right out of high school to managing social media for Canada’s largest wellness retailer. Now, I live in the middle of nowhere in North Carolina, helping high-growth entrepreneurs get SEEN so they can build a crazy fun life their business supports, and not the other way around.
If you liked this blog post and want more of the latest & greatest marketing advice (and a couple bev recs), here are a few ways to do just that:
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Scroll through the blog. If you liked this blog post, you’ll probably like the rest. Scroll through to snag my tried & true social media marketing advice. No gatekeeping here!
Get the marketing support your business deserves. I’ll manage your Instagram and TikTok accounts, audit your Instagram marketing, hop on a 1:1 Clarity Call, and more.
Explore the Shop. Each digital product is designed for CPG founders who want marketing to feel easy(er).
To get in touch with me personally, slide into my DMs or send an email to hi@seenandsharedmarketing.com.

© sEEN & SHARED MARKETING LLC, 2026. | legal | branding | photography |
You’ve got a great food, beverage, or wellness product.
Now you just need people to see it, want it, and (most importantly) buy it. Easier said than done, right? Not with this list 😏
Social Media That Actually Get You Seen
FOR EARLY-STAGE CPG FOUNDERS
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ideas